Fear of Flying for the Holidays? You Are Not Alone


“Fiona I just wanted to tell you that I had the best flight there and back! I was slightly apprehensive when I first got on the plane, but something just clicked and I felt really calm. Thank you very much!” Lily 

Many people with a fear of flying say it affects their daily life, making holidays and travel abroad for business a nightmarish experience. A fear of flying can affect all ages and genders and is often a phobia resulting from past experience – from fear that is present somewhere in the unconscious mind. Logical arguments will not work to alleviate these fears, since it’s not the logical mind that is creating them. It’s an unconscious reaction, and that reaction needs to be changed from the inside. The symptoms of a flying phobia are sweating, panic attacks, palpitations, irrational thoughts and more, and these can be triggered by any number of activities before, during or after the flight itself.

Many people use hypnotherapy to conquer fear of flying because it’s a gentle, effective and drug free way to be free from anxiety and enjoy flying once more. Hypnotherapy can alleviate your phobia quickly and comfortably. 

Fiona is an expert in helping clients overcome this fear and says it is more common than we may think. So many people miss out on their lives and opportunities by allowing this fear to continue without addressing. She suggests that all people who find their life limited by these fears to explore hypnotherapy. Hypnotherapy is very well placed to help with deep rooted phobias such as these and many more. It's a quick and easy solution to more opportunities. 

Ready to book your own session? Fiona provides 15-minute consultations over the phone or in person and is ready to help you with any issue you are experiencing. Talk to her today to learn more about Avid Awakening! Click the button below to get started.

Hypnosis: Unlocking the Mind


During hypnosis, a clinical therapist uses keywords that deconstruct damaging self-beliefs and false notions of the self. 

These ideas are replaced with new auspicious patterns that would determine the patient's future evolution. Hypnosis can be used as a tool for healing past trauma, integrating pain, bringing to the conscious mind repressed memories, changing one's destructive behavior, managing uncontrollable emotions, dealing with addictions, depression, anxiety and loss.

Additionally, hypnosis can help you reach your highest inner potential and bring forth the innate power that you carry within and unlock use of a strong mind. 

There is a connection between the use of hypnosis and a strong mind. This is strong in the sense of the health of the mind but also the abilities of the mind. For centuries, people have used the powers of hypnosis as a method of healing and a way of improving the strength of the mind. While there are some skeptics out there the fact is, scientists only know the function of about 10% of the human brain, and have little knowledge about how the rest of the brain works. It is possible that through hypnosis, other parts of the brain may be activated and strengthened and therefore the abilities which come through the brain can also be improved

Once hypnosis sessions have helped improved the clarity of dreams they will also help with intuition during the day. They will help open your mind to being aware of the intuitive abilities that you possess so that you can be the best clairvoyant you can be. The hypnosis process puts your mind into a deeper state of awareness that will then begin to unlock the intuitive powers within and help your mid be able to use these powers during the day and consistently.

In a hypnotherapy session with Fiona:

  • Fiona can help you train your mind and focus your attention on perceiving reality through methods that go further than your known five senses.

  • Hypnosis can boost your confidence and unleash your internal potential.

  • It can connect you within by dissolving self-imposed limitations.

  • It can help you program your mind in such a way that your mental space begins to work for you and not against you. 

Many of Fiona’s clients have reported that their use of the brain does change and not only are the original issues that were needed to address were resolved, clarity and a stronger mind were also benefits of her treatment. 

Unlocking the Unknown at Avid Awakening

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Hypnotherapy has been so incredibly feared and very misunderstood. Using hypnotherapy to achieve one’s goal is nothing more than visualization during a relaxed state of mind in order for the vision to sink deeply into the subconscious mind. 

Some people are afraid simply of the unknown. They are not sure what’s about to happen and that’s scary to anyone. At Avid Awakening, we make the process incredibly peaceful and relaxing to ensure you receive the most beneficial results.

Sessions can be from 30 mins to an hour with you laying down. Most everyone reaches a trance that is in between lucid sleep and awake. You still have the ability for thought and are in complete control of yourself. Hypnosis is an alert state that is wholly unlike even being asleep. It’s a state that is similar to getting lost in the story of a movie or book, in a place where you are able to ignore everything else around you. You might find yourself in this state when you do repetitive chores or actions that don’t require much thinking.

The most work you need to put into it is around the wisdom and discernment used when choosing someone that you will allow to help you paint your vision with words in order to create this deep “experience” and desire to obtain your goal. 

Whatever you are seeking to change, fix, improve, Avid Awakening is your portal to your best life.

Contact Persian Medium, Fiona today to book your first personal session.